The Muscle Building Fat Burning Machine
...a journey from fat to lean and everything in between
Fat Burning Machine: Monthly Archives for January 2008

Mission 1, Day 98: Closing in on the end

Mission 1, Day 97: And then there were three!

Free report and eBook discount

Mission 1, Day 96: Action and not excuses

Mission 1, Day 95: Accountability is increasing

Mission 1, Day 94: I take my own advice and...GET BACK TO LIFTING!

Mission 1, Day 94: The Stats are In!

Push up challenge: Week 5 test video

Mission 1, Day 93: Finish strong, plan big!

Recategorizing

Mission 1, Day 92: What a day!

Podcast: The No Bull Bodybuilding Interview with Marc David

Interview complete

Mission 1, Day 91: Reflecting on Mission 2

Mission 1, Day 90: 10 to go!

Could it be progress?

Mission 1, Day 89: Ratcheting up the accountability!

Podcast: Gym Rats

Mission 1, Day 88: In-depth analysis...don't be scared!

Chin up Challenge: Week 4

Mission 1, Day 87: Low energy today

Mission 1, Day 87: Stats are in

Push up challenge: Week 4 test

Mission 1, Day 86: The Fire Burns Hotter

Mission 1, Day 85: Making the tough decisions

Mission 1, Day 85: Practice what you preach

Mission 1, Day 84: Twelve Weeks!

Mission 1, Day 83: Giving in?

Mission 1, Day 82: Tension

Podcast: Interview with a future fat burning legend

Mission 1, Day 81: Fooling myself...

Mission 1, Day 80: Fruit day...I hate fruit day

Chin up challenge: Week 3

Push Up Challenge: Week 3 Test

Mission 1, Day 80: The weekly stats

Mission 1, Day 79: Comfortable

Mission 1, Day 78: Focus on the finish line

Mission 1, Day 77: Who can it be now?

Mission 1, Day 76: Late! What?

Mission 1, Day 75: Surprise guest coming soon

Mission 1, Day 74: Digging down deep

Mission 1, Day 73: Still in reflection mode

Chin-up Challenge Week #2

Mission 1, Day 73: The weekly stats

Push up challenge: Week 2 test results

What does the future hold?

Mission 1, Day 72: Home stretch

Podcast: Self-Motivation

Mission 1, Day 71: Building the intensity

Push up challenge Workout #3

Mission 1, Day 70: Increasing the stakes

Water milestone

Mission 1, Day 69: Opportunity

Push up Challenge: Workout #2

Mission 1, Day 68: Reflection

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