The Muscle Building Fat Burning Machine
...a journey from fat to lean and everything in between
Fat Burning Machine: Monthly Archives for June 2007

Day 47 - Chest

Day 46 - Back at the Back

Day 45 - Legs...going for it!

Day 44 - Arms...yes!

Day 43 - Working the shoulders again

Day 42 - Cardio only

Day 41 - No weights today

Day 40 - Chest for the best

Day 39 - Back workout

Day 37 - Sick

Day 36 - Hyper-adaptive phase begins

Day 35 - Rest Day

Day 34 - Cardio and stats

Day 33 - Building pecs 1 week at a time!

Day 32 - Back at the gym!

Day 31 - Cardio only

Day 30 - I love to work my arms!

Day 29 - Moving ahead

Day 28 - Sick today

Day 27 - Stats Day

Day 27 - Pictures

Day 26 - Chest workout

Day 25 - Wow

Day 24 - Leg day rules!

Day 23 - Focus on arms

Day 22 - Shoulders, shoulders, ouch, shoulders

Day 21 - Optimal Anabolics Week 2 Begins!

Day 20 - Pictures

Day 20 - Stats day!

Day 19 - Cardiofest

Day 18 - First workout week in the books

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